Today while scrolling my LinkedIn feed, I saw a post shared by a fellow connection sharing four ways we can manage stress. The first point was to let go of the past and be present. A concept that is much simpler said than done. Despite the complexity of bringing this concept to life, the message it shares I wholeheartedly agree with.
As much as I love Halloween and the entire holiday season that is upon us. It never fails to prove to be a much-needed wake-up call on my current struggle of finding balance in my life. Yesterday, as I was carefully mixing our secret recipes for the haunting HR Cocktails (the main event at the Leadership Arts five-year anniversary Halloween Bash), I found myself thinking- I’m tired. Which was the transparent honest truth, with the demands of one my busiest seasons of work, my desire for a month packed of family fall fun and my personal health being under attack by allergies and the common cold virus – I was tired. Tired as we prepared to celebrate a monumental milestone and I just wanted to go home and curl up in bed (unicorn one-sie and all).(more…)