My Yin Yoga Prop Collection
Picture of a person seated in a mattress beside wooden benches with potted plants on top

My Yin Yoga Prop Collection

Before I begin sharing my Yin Yoga prop collection, I want to take a minute to express my gratitude. When the stay at home mandate caused us to cancel all of our live HRart classes indefinitely, I found myself needing our weekly practices and community even more. Even though I am the teacher, our weekly HRart class offerings instill a sense of personal accountability to ensure that I am practicing at a minimum twice a week. 

After the first two weeks of quarantine, I attempted Zoom classes and even created an online platform to house the entire experience. It flopped, well actually it crashed and as a result I moved to YouTube. The simplicity of offering a simple link and the ability to hit one button begin sharing classes once again with you has proven effective. Not only that, it has served me immensely during these uncertain times. I have been able to find peace in quarantine, all while being in a very busy household. So, first off, thank you for showing up. Your virtual presence I truly do treasure. 

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Chapter Chats: The Slight Edge (Week Two)
The Slight Edge book on top of a white table

Chapter Chats: The Slight Edge (Week Two)

Season 1: Episode 14


In this episode, we continue our conversation about The Slight Edge by Jeff Olsen. Join us for conversation as we unpack another 70 pages. Together, we share our valuable takeaways from the Chapter, “The Secret of Happiness” as well as the overall theme of simplicity. We also discuss how this book is turning out to be truly relevant to our current circumstances as it identifies tried and true methods that withstand generations.

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