First-Aid Kit for Emotions with Ryan Stanley

Season 1: Episode 41

In this episode, Ryan shares with us why he wrote Be Patient, Be Present, Be Joyful – a book that is truly a work of art. He shares with us the significance of embracing a creator mindset. We also unpack his definition of patience. Ryan shares how we must slow down if we ever want to truly experience the now. In his book, Ryan writes,“Know that ‘now” is all there actually is and when we’re not being present, we’re often ruining ‘now’ with a fear about the past or a future that may or may not even exist.” Listen and learn what’s holding you back from being present.

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