
Blog
Energetic Insights
Your Guide to Personal Renewal and Workplace Harmony
- All
- Earth: Grounded Self-Care
- Evaluation & Strategic Growth
- Fire: Inspired Action
- Leadership & Workplace Culture
- Metal: Insight & Evaluation
- Personal Energy Care
- Water: Deep Reflection
- Wood: Creative Growth


Embracing the Flow: Lessons from Nature for Personal and Organizational Well-Being

Balancing the Art of Giving and Taking: A Journey to Energetic Harmony

The Work-Life Divide is a Myth

Caring for Your Energy on Vacation

Three New Things To Consider About Burnout

4 Ways to Stay Balanced This Spring

How Visioning Can Guide Your Next Season

Digging Deeper Into Organizational Decline Theory

What is Burnout From An Ancient Perspective?

Myths or Facts: Quiet Quitting

What Your Clutter Reveals About Your Intentionality

Take Exactly What You Need Today

When You Have To Lay People Off

What to Do When You’re About to Be Fired

How To Quit Your Job the Right Way

The Basics of Organizational Decline Theory

The Pathology of Burnout and Disengagement

Three Practices to Release Your Past

Reevaluating Our Holidays According to Our Business Values

Releasing Past Workplaces

Panic Attacks and Crashing Plates

Should We Be Addressing Our Manager’s Mental Health?

Workplace Healers

Planting Seeds with Heart Fire

The Mary Poppins Method

3 Ways To Make That Job Description Shine

The World Won’t End if We Dare To Change

When Being Angry Is Hard

When Dreams Come True

Winter and the Sides We Hide

Gift Guide from the HRart

Your Collective Whole Being

The Newest Secret in Job Hunting

How to Make Your Onboarding Paperwork More Gender Inclusive

Yin to Darkness

Permission to Rest

What Fills Your Cup?
Paper Cuts Hurt

Soak Up the Now

Basic HR Expectations

Together We Fly

Fear is the Great Teacher

Faith in the Unexpected

Less Is More
Be In the Flow and Grow

Growth and People Departures

Samm’s Top 5 Fave Fiction Reads

Critical Care for Your Energy

The Fantasy of Greatness

Purpose Through Enthusiasm

The Impact Candidate Fit Can Have On A Career

Purpose Through Enjoyment

Purpose Through Acceptance

Two Steps to Influence Others to Change their Biases

A New Level of Empathy

The Downsizing Default

When You Have Nothing Left

Being an Empath and Working in HR

Can We Please Move Away From Diversity and Towards Inclusion?
Being Bold

Creating a Cultural Rhythm

Another One Bites the Dust

HRart is an HR Revolution
On the Fence of Change
Persistence

Samm and the Giant Peach
Dear Jealous HRart Worker
Conversations with Self
Shake Them Trees
HR is not Immune to Disengagement
Your Right to Take Up Space
Finding Your Ground to Move Forward
All is Well in Alignment
Less is More
Joy as a Priority
It Begins with Feeling
Gracefully into the Unknown
The Balance for Deep Bonds
Sweeping Away the Past
Protection and Resilience
Honest and Impartial Advice
Keepers of Sacred Knowledge
Full of Potential and Personal Power
Be Open-Minded
Lost in Emotions
Rules Are Necessary
Regular Exchanges of Emotion and Energy
Shaking It Up
What’s Interfering with Your Plan?
What’s Truly Possible?
When Must You Change?
When is it Time to Let Go of Control?
What Soul Senses Are Activating While You Dream?
Are Your Dreams Revealing Your Soul’s Path?
Now What?
The Quarantine Cleanse
My Yin Yoga Prop Collection

Get Your Flamingo Face On
Hearing Crickets?
May the Fourth Be With You
Sacred Weekends
HR Dragon Coloring Book

Qigong for the Lungs: The Snake and the Librarian

Chocolate and Ice Cream

Happy Times by Zoey

A Connected Canvas Story

Happy Board Highlights Happy Moments

One Last Look Back

Guest Post: Vision Fest Anticipation

My Medical Qigong Go-To’s

A Decade in Review

Qigong to Heal Your Heavy Holiday Heart

4 Gifts for Yourself
Haunting Hints of Joy
A Door Closes
My Three Daily Qigong Practices
My Top Five Entrepreneurial Fears
What is HR?

Three Reasons Busy Professionals Should Consider Qigong

The One Giveaway That You Are Still A Work In Progress

Trust Your Gut: It’s Your Intuitive Guidance

5 Ways to Respond to Stress with Yin

The Top Five Benefits of Coaching

To Move Forward Something Must Die

Three Vision Fest Takeaways

2018 Year in Review

The Art of Brooding

Boston the City of Literal Dreams

The Way I Am

Mindful Conversations
The Key to Effective Communication – Leaving Emotion Out of It

On The Brighter Side

Lesson in Humanity, Part Two

Lessons in Humanity, Part One

5 Signs Your Team Needs to Retreat
Paper vs. Online Evaluations
Hope is NOT a Strategy

Creating A More Civil Workplace
Relationships are Everything
