Yin Yoga Self-Care Workshop – Leadership Arts Associates

Yin Yoga Self-Care Workshop

april, 2019

This is a repeating event

13apr10:00 am12:00 pmYin Yoga Self-Care WorkshopFind Your Balance.

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Event Details

We offer this small (2-8 students) Yin Yoga Self-Care Workshop. During this workshop, you will receive a Yin Yoga flow designed to heal and restore a specific area of focus. This area of focus changes every month, in hopes to provide variety and balance to those committed to their personal practice. These workshops last 2-hours, providing the opportunity to experience the flow, as well as learn how to integrate the given poses into your daily routine. Our classes are for ALL LEVELS. We provide all students with the necessary equipment (including yoga mat) for class. In addition, you will receive a take-home packet with all the information needed to begin your daily self-care practice. Our intention with the self-care workshops is to empower you to establish a personal practice that fits your lifestyle while providing the much-needed balance we often lack.

Time

(Saturday) 10:00 am - 12:00 pm EST

Location

Leadership Arts Associates

1018 N. George Street

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