I Severely Underestimated the Effects of Stress

Picture of a raised hand from under the sea

Season 1: Episode 5

My wellness journey has been a constant challenge over the last decade. When I finally got down to the root cause, I discovered that my state of unwell was caused by stress. I had no idea how my overly active stress levels were destroying my body. I had no idea when we use the term “stress” what it actually truly represented. In this episode, I share with you my journey, frustration and ultimate lesson – that I am actively using to healing myself.

Share on facebook
Share on twitter
Share on linkedin

More from our blog