Lesson #67: Regular Exchanges of Emotion and Energy

Illustration of a horse with olive wreath logo

In this lesson, we explore the regular exchanges of emotion and energy we encounter. These exchanges are more commonly known as friendships.

So, what about your friends? Well, it’s time you became particular about who gets your energy. Many of us function carelessly exchanging energy without regard to its true impact. Join us as we unpack this concept further.

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